
Yoga for Older Adults with Memory Problems and Stressed Caregivers
Yoga is beneficial for cognitive function, especially for older adults with memory problems.
Join us for an enlightening session with Dr. Helen Lavretsky, the driving force behind Integrative Psychiatry at the University of California, Los Angeles, as we explore the power of yoga for older adults with memory challenges. She will also share her insights on how stressed-out caregivers can find support and embark on the path to better health.
- Date: Mark your calendar for Thursday, December 14th, 2023.
- Time: From 1:30 pm to 3:00 pm EST.
- Location: It's a virtual Zoom Webinar


About Dr. Helen Lavretsky
Our esteemed speaker, Dr. Helen Lavretsky, is a trailblazer in late-life mood disorders and age-related stress issues. She’s on a quest to develop cutting-edge prevention and treatment strategies, wielding neuroimaging and genomic biomarkers like a superhero. She’s exploring mind-body therapies that boost resilience and well-being while keeping an eye on biomarkers that light the path to effective treatment.
Dr. Lavretsky’s dedication has been recognized with prestigious awards, including the 2020 Jack Weinberg Award for Career in Geriatric Psychiatry and the coveted Distinguished Scientist Award from the American Association for Geriatric Psychiatry.
- Discover how yoga can rejuvenate memory care for our seniors.
- Explore how yoga offers a lifeline to caregivers struggling with stress.
- Immerse yourself in the wisdom of experts who unveil the scientific foundation behind these practices.
As the event draws to a close, you’ll carry away profound insights into yoga’s potential for memory care in older adults. You’ll also find that Vayu Shakti has woven yoga into its elder care tapestry. Are you ready to be a part of this holistic well-being journey?
Join Our Webinar
The path to holistic well-being begins here. Register for the webinar and embark on this transformative journey with us!