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Dr khalsa suffolk county

Dr Khalsa at Suffolk County

For the first time in Suffolk County, we present a practical session on Kundalini Yoga with renowned instructor Dr. Sat Bir Singh Khalsa. Additionally, you can join us for an interactive session where Dr. Khalsa will share his expertise on the science and research behind using Yoga for medicine and therapy.

Event details

Kundalini Yoga, as taught by Yogi Bhajan, is a contemplative form of yoga practice focusing on inner growth and transformation. It incorporates all the components of traditional yoga practices, including postures/exercises, breathing practices, deep relaxation, mantras, and meditation/mindfulness. It is a very safe form of yoga practice and has an emphasis on steady but gradual physical, mental, emotional, and spiritual improvement.

We are offering an experience of Kundalini Yoga under the expert guidance of Dr. Sat Bir Singh Khalsa, a long-time practitioner and instructor of Kundalini Yoga. His instructed yoga class will be followed by ample opportunity for questions and answers.

$35 for first 100 registrations

Become a Yoga Therapist

Yoga is increasingly recognized as an effective complementary therapy for a variety of medical and psychological conditions.

Join us for an illuminating event focused on the benefits of yoga therapy training. We will have Dr. Sat Bir Singh Khalsa of Harvard Medical School share his expertise on the science and research behind using Yoga for medicine and therapy. Learn how you can leverage yoga’s personalized and holistic approach to address individual needs and goals, along with physical, emotional, mental, social and spiritual issues.

During the discussion, you will also discover how yoga therapy can help you build a thriving and fulfilling practice. We are bringing together experienced yoga therapists who will share their knowledge and insights on how yoga therapy can not only enhance the health and well-being of your clients but also boost your career prospects and earning potential.

$35 per participant

Speaker

Dr Sat Bir Singh Khalsa

Sat Bir Singh Khalsa, Ph.D. is Director of Yoga Research for the Yoga Alliance and the Kundalini Research Institute, and an Associate Professor of Medicine at Harvard Medical School. He has conducted scientific yoga research since 2001 on yoga for insomnia, stress, anxiety disorders, and workplace and school settings and is a practitioner/instructor of Kundalini Yoga since 1973. He coordinates the annual Symposium on Yoga Research, is editor-in-chief of the International Journal of Yoga Therapy, medical editor of the Harvard report Introduction to Yoga, and chief editor of the medical textbook The Principles and Practice of Yoga in Health Care.

Schedule

Kundalini Yoga

Sunday, 16 April, 2023,
9 am to 11 am EST
St. Joseph’s University, Danzi Athletic Center,155 W Roe Blvd, Patchogue, Long Island, NY 11772

Become a Yoga Therapist

Sunday, 16 April, 2023,
11.30 am to 1.30 pm EST
St. Joseph’s University, Danzi Athletic Center,155 W Roe Blvd, Patchogue, Long Island, NY 11772

Light snacks will be served after 11 am