Dr. Khalsa at Wartburg
- Date: Monday, 17 April 2023
- Time: 10 am to 12 noon EST
- Venue: 1 Wartburg Place Mount Vernon, NY 10552
Event details
Yoga Therapy and Modern Medicine for Seniors
For thousands of years, yoga has been used as a traditional practice to promote physical, mental, and emotional well-being. In recent years, there has been a growing interest in the scientific and clinical rationale for the role of yoga in modern medicine. Scientific studies have shown that practicing yoga can have a range of health benefits, including reducing stress, improving flexibility, and promoting relaxation. These benefits directly support several critical care needs, like fall prevention, preventing memory loss, supporting activities of daily living and promoting general wellbeing. This becomes particularly necessary for seniors, who are looking for a new lease to life, with reduced pain, illnesses and improved physical, mental and social health.
In our discussion, Dr. Khalsa offers his experienced views on the use of yoga for managing chronic pain, anxiety, depression, and other health conditions. Join us and get insights on specific ways in which yoga can be used as therapy for older adults, alongside conventional medical treatments. Learn how it can help to improve patient outcomes and overall quality of life.
Whether you are a healthcare professional looking to learn more about the use of yoga in modern medicine, or a patient interested in exploring alternative therapies for managing your health, this event is for you!
Dr. Sat Bir Singh Khalsa
Associate Professor of Medicine, Harvard Medical School
Sat Bir Singh Khalsa, Ph.D. is Director of Yoga Research for the Yoga Alliance and the Kundalini Research Institute, and an Associate Professor of Medicine at Harvard Medical School. He is a practitioner/instructor of Kundalini Yoga since 1973. He has conducted scientific yoga research since 2001 on yoga for insomnia, stress, anxiety disorders, and workplace and school settings. He coordinates the annual Symposium on Yoga Research, is editor-in-chief of the International Journal of Yoga Therapy, medical editor of the Harvard report Introduction to Yoga, and chief editor of the medical textbook The Principles and Practice of Yoga in Health Care.
Schedule
Date: Monday, 17 April 2023
Time: 10 am to 12 noon EST
Venue: 1 Wartburg Place, Mount Vernon, NY 10552